Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know that variety is the spice of life, and the same goes for your ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...

Once upon a time, we were led to believe that if we do some exercise and expect to burn 100 calories, we will actually burn 100 calories. A new study suggests that this expectation will not be ...

Both the new weight loss drugs and bariatric (weight loss) surgery improve body composition in patients with obesity by ...

NEW TAIPEI CITY, Dec. 24, 2025 /PRNewswire/ -- Caliway Biopharmaceuticals (TWSE: 6919) today announced that it has completed the submission of an Investigational New Drug (IND) application to the U.S.

A study links excessive screen time in children to higher body fat and poor metabolic health, highlighting cardiorespiratory ...

In the latest study to question the usefulness of the body mass index, researchers have found that the percentage of one’s body fat is a better predictor of future death than BMI. “Body mass index has ...

If you have ever wondered why your arms seem to hold on to fat even when you are eating well and exercising, you’re not alone. Many people find arm definition particularly tricky to achieve—but ...

When most people think about fat removal, the first word that comes to mind is liposuction. Today, more people want a body ...