TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

Physical effort is vital for our body's function. However, many of us often quit working out for various reasons: "I don't have time for a workout because of busy work; Why am I not losing weight when ...

Have you ever stopped to marvel at the incredible ability of the human body to heal itself? From mending broken bones to fighting off infections, human bodies possess an innate capacity for healing ...

At a time when AI can imitate almost everything except what it truly feels like to be human, the body still remains our most honest marker of who we are. It car ...

Key points The body positivity movement advocates a positive appreciation of bodies in different shapes and sizes. The body positivity movement is present across Instagram with a large number of ...