The first generation Body Scan checked 40 biomarkers, while the new model has 60, and even the press materials need a bulleted list to talk about the new features. Topping the bill is the new ...

When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

The Tanita multi-frequency body composition monitor The King of Fighters model is the first and most expensive item in the lineup, costing 2.2 million yen (or approximately $14,380.) Aside from ...

French health tech brand Withings has been around the block and some. These days it offers a range of fitness wearables and monitors. It was also an early mover in smart scales and is continuing to ...

Amazfit has introduced a new smartwatch in India. It is the Amazfit Balance that had debuted globally in September this year. The smartwatch is a premium offering with a host of specifications and ...

Bioelectrical Impedance Analysis (BIA) is a widely adopted, non‐invasive technique used to estimate body composition by applying a low-level alternating electrical current through the body. This ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, ...