Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

It’s possible to train your body to better handle high temperatures in just a few weeks. By Katharine Gammon Inside a small, sealed room, Olivia Leach swallowed a pill that would soon monitor her ...

As much as people enjoy the warm summer months, high temperatures can be hard on the human body. “As mammals, we live close to the thermal edge of life and death,” says Craig Heller, a physiologist ...

Summers are undoubtedly getting hotter. Extreme heat events are predicted to become longer, more intense and more frequent in the coming years—and rising temperatures are already taking a toll on the ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos ...

Trying on clothes can be a body image minefield and the experience only gets more fraught during the summer: When the swimsuits, shorts, and tank tops come out, so do the insecurities. Showing a lot ...

Since it appears that everyone on the internet has watched Saltburn at this point, I’m here to do some very important, timely journalism and find out: How does one feel so comfy with their naked body ...