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To achieve soft, healthy skin from head to toe, it's important to follow a consistent body care routine that includes daily cleansing, moisturising, and exfoliation. Whether you're dealing with dry ...

Swimming is a sport that demands dedication from its athletes. It’s not uncommon for swimmers to wake up before dawn and jump into a cold pool as part of their daily routine. Weekends are often spent ...

Move over, makeup mavens. With 4.5 billion views under #ShowerTok, TikTok users are finding an appreciation for a new (and surprisingly helpful) trendsetter: the hygienic influencer. Through sharing ...

With the weather warming up, you might feel inspired to clean out your closets, wash your windows and give your house a deep scrub and reorganization. Not only is a clean environment good for your ...

(Mass Appeal) – With summer right around the corner, it’s important to keep in mind a few body care tips to keep your body feeling fresh at the beach, pool or wherever the day takes you. That means ...

When Natalie Hayden was diagnosed with Crohn’s disease fresh out of college, she felt like her 20s were abruptly cut short. “It [was] extremely daunting,” she tells SELF. “Having a chronic illness at ...

They say getting older means getting wiser, so shouldn't the same be said about what we choose to put on our skin? Oftentimes when you hear the term "skincare" facial cleansers, serums, creams and ...

Living with diabetes brings forth a myriad of challenges, from the meticulous monitoring of blood sugar levels to the ongoing commitment to a healthy lifestyle. Amid these responsibilities, an aspect ...