Award-winning British choreographer Wayne McGregor talks about fusing dance with science and technology For his 2005 dance show Amu, it has been reported that Wayne McGregor sat in an open-heart ...

Introduces Body Basics' faith-driven fitness approach, combining strength training, mobility work, and motivational coaching to help women embrace total wellness. Ferndale, Michigan, 24th December ...

If you’re looking to examine your own deep seated anxieties about the human body, this may be the perfect video for you. If you’re squeamish, however, you may want to consider a more academic approach ...

It was December 2010, and Debbie Ades from the Oakhurst section of Ocean Township had just undergone knee surgery. As she looked toward the future and her recovery, she chose someone that she believed ...

The amount of protein you need depends on many factors, including activity level, age, muscle mass, and overall health. Protein is one of three essential macronutrients, alongside carbohydrates and ...

"If language was given to men to conceal their thoughts, then gesture’s purpose was to disclose them." John Napier For millions of years, our early ancestors ambled on this planet, navigating a very ...

"If language was given to men to conceal their thoughts, then gesture’s purpose was to disclose them." John Napier For millions of years, our early ancestors ambled on this planet, navigating a very ...

Start by following a balanced diet in which your intake of calories is within the range of 1,200 calories. Next start any form of cardiovascular exercise available to you for 30-45 minutes, six times ...

I remember, some years ago, a Bollywood movie called Tashan was released. In the run-up to Tashan actually hitting the screens, the 'big talk' was about how lead actress Kareena Kapoor had acquired a ...