Professional trainer Deb Zdobinski demonstrates the ease of use and benefits of the Gyrotonic equipment inside her new business, Body Align Studio, located on State St. in Media. (Peg DeGrassa/ ...

Mind Body Align promoted two of its leaders just as the company prepares to launch multiple new mindfulness-based blended educational e-learning products. Operations Director Jennifer Blue was named ...

Following two total hip replacements, former professional ballerina Deborah “Deb” Zdobinski discovered firsthand how Gyrotonic exercise, practiced in over 80 countries, has gained its faithful ...

“It’s been so exciting to introduce a totally new exercise modality to the Media community over the last year and a half,” said Deborah “Deb” Zdobinski, licensed Gyrotonic Trainer and founder of Body ...

MANSFIELD - The rhythmic beating of handmade drums reverberated throughout Mind Body Align during Friday evening's monthly drum circle at the venue. "It's a good release," explained Woody Gearhart, ...

We are spirit beings having a human experience and not the other way around. Our ‘Chetna’ consciousness knows the true nature of our being and vibrates on the frequency of pure love and divine bliss, ...

MEDIA — Following two total hip replacements, former professional ballerina Deborah “Deb” Zdobinski discovered firsthand how Gyrotonic exercise, practiced in over 80 countries around the world, has ...