Dad’s everywhere can kick-butt with this routine… in fact anyone can! According to the New York Times, “On average, dads are 10 pounds heavier than non-dads; they’re carrying nearly an extra two ...

Redefine the term "dad bod" with this workout from Reebok that incorporates your child into the exercises Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to ...

CORY GREGORY HAS many titles: coach, company owner, cover guy—but most importantly, dad. He’s a father of three to Alex, Madelyn, and Anden, and husband to wife Rachael. That domestic responsibility ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every ...

CORY GREGORY GETS that finding time to work out as a dad is hard. The 45-year-old trainer, who’s also a father of three, has spent years balancing both parenthood and his love of training—and that ...

A couple of years ago, Tom Santone, a 39-year old school teacher from New Jersey, found himself in a place he didn’t like: he had joined the “dad bod” population. “Over several years of little ...

Here is the high intensity anti-“dad bod” workout routine for fathers out there, who’d prefer a fitter physique. As per Yahoo! Health, on average, fathers are 10 pounds heavier than non-dads as ...

Trainer and nutrition expert Joey Thurman shares an efficient workout. Joey Thurman is a Chicago-based fitness and nutrition expert. He is also dad to a young son. Thurman has used his experience as a ...

Summertime usually elicits a desperate need to revamp your beach bod ASAP. And just because you have a nine-to-five that interferes with your gym time doesn't mean you can't squeeze in a workout here ...

Daphne Oz posted a mirror selfie from her "second real" postpartum workout. In the pic, she wore a belly-baring sports bra and leggings set. Daphne says she wants to feel her core again and strength ...

RALEIGH, N.C. -- The first thing you notice is the grunting. Walk by the Carolina Hurricanes' weight room, and there's a good chance you'll see the biggest gym rat on the team. "You peek your head in ...

As per Yahoo! Health, on average, fathers are 10 pounds heavier than non-dads as they're carrying nearly an extra two inches on their waist and their bellies stick out an extra half-inch. Here is the ...