Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...

In today's ever more connected world, it's fair to say that some of us receive nearly as much screen time as we do actual sunlight - if not more, depending on your job and the time of year. A growing ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

Many people blame blue light for eye strain, but that's not entirely accurate. The real culprits are how long you stare at a screen, how often you blink, and the lighting in your workspace. As we age, ...

Sleep ZM announces the expansion of its blue light blocking glasses lineup, now offering clip-on, fit-over, and reading ...

During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...