Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Most of us like reading articles on our phones or browse through social media sometimes going through walls of text. Some users may notice strain upon excessive use of your phone display, especially ...

Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. The evidence is piling up: Blue ...

We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on your ...

Consumer Reports has no relationship with any advertisers on this website. The evidence is piling up: Blue light from phone and computer screens could make it harder for you to fall asleep. Apple and ...