Add Yahoo as a preferred source to see more of our stories on Google. Blue light glasses have been a buzzy eyewear item for years. The glasses are designed to filter out blue light — which is commonly ...

Using blue light filters on your devices, reducing overall screen brightness in the evening, and taking breaks all help. If you decide to try blocking glasses designed for nighttime use, look for ...

BOSTON - The blue light emitted from your smartphone may not be as harmful to sleep as previously thought. We know that evening exposure to light can impact your circadian rhythm, your sleep, and your ...

Blue-light filtering glasses may not reduce eyestrain associated with computer use, and their effect on improving sleep quality and retinal health is unclear, a review published Thursday says. “Our ...

HOUSTON, Texas -- If your teen or child is constantly scrolling through their phone, playing video games or learning virtually, their eyes have probably been exposed to a lot of blue light in recent ...

Protecting your eyes from too much screen time is important these days, especially as people spend more and more time using their gadgets. A visitor tries out an Apple iPhone 7 on the first day of ...

CARLSBAD, Calif.--(BUSINESS WIRE)--SleepScore Labs, the Sleep Science Company behind the world’s most comprehensive suite of data-backed sleep solutions, today released new data validating the ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...