People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

KEY WEST (CBSMiami/FKNB) – Several dozen fans of the fluted, pink-lined conch shell displayed their pucker power Saturday during Key West's 58th annual Conch Shell Blowing Contest in the Florida Keys.

Conch blowing might offer an effective treatment for sleep apnea People who regularly blew a conch slept better and had fewer breathing interruptions in the night Researchers think regularly blowing a ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

KEY WEST (CBSMiami/FKNB) – More than 50 contestants tested their "seashell musicianship" in Key West Saturday, but none succeeded better than David "Bat" Masterson. Masterson, who lives in Key West, ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Contest winners from two age categories will receive the ...

In this photo provided by the Florida Keys News Bureau, Michael Wachter, left, and Georgann Wachter perform during the Conch Shell Blowing Contest, Saturday, March 4, 2023, in Key West, Fla. The ...