Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A study conducted by Brazilian researchers has shown for the first time that ...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study has found that naturally occurring compounds called flavan-3-ols -- found in cocoa, tea, ...

Dr Almandoz discusses the concern of muscle mass loss associated with rapid weight reduction from GLP-1 therapies. The clip provides practical strategies, including focusing on dietary quality, ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.