Blogilates Founder and CEO-Head of Design of POPFLEX Cassey Ho sits down with Yahoo Finance Live to talk about growing subscribers and view counts on YouTube Shorts, developing brand relationships ...

Cassey Ho started her YouTube channel so she could still instruct her Pilates class on the U.S. west coast after moving to the east coast. She thought the video she posted would be viewed by her 40 ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

Cassey Ho is the fitness side of the Internet’s apple pie. Most of her POP Pilates workouts are designed to be done anytime and anywhere. Her channel has hundreds of videos to work every part of the ...

The creator of Blogilates lives by one motto: "Train like a beast, look like a beauty" Watching YouTube fitness star Cassey Ho smile as she does a million squats (at least that’s what it feels like if ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

With more than 3.2 million subscribers on her Blogilates YouTube channel, Cassey Ho is much more than a fitness guru. She's a badass businesswoman who, in the mode of fellow entrepreneur and YouTube ...

A sweet Riesling is best paired with a smoked sausage or spicy Thai curry, but Caitie Aiton prefers to keep hers bottled and served with a set of bicep curls. "It's a different kind of workout," the ...