This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...
Passed in 2024 and set to take effect this July, the state law bans certain so-called swipe fees on the tax and tip portions of customers’ bills.
Vergennes Laundry is on the move, but not far. The wood-fired bakery and café will close its original location — a former laundromat — after service on Sunday, August 17. In mid- to late September, it ...
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