Lifting weights might help keep your mind young. A new study published in GeroScience suggests that older adults who engage ...

We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people remain incredibly sharp at 100 years old, while others experience memory loss ...

Doctors explain.

New research found that vitamin D supplements may play a role in slowing the biological aging process. It seems there is nothing the sunshine vitamin can’t do. Vitamin D, which you can generate from ...

People frequently ask me “What’s the best way to improve my memory? (or … my child’s memory? … my elderly parent’s memory?). The answer most commonly given is to use memory aids, that is, mnemonic ...

This post was co-written by Dr. Deryn Strange, professor of forensic psychology at John Jay College. Our memories are not perfect reconstructions of the past. Instead, remembering a past event is a ...