Abnormal low heart rate variability (HRV) is associated with both medical and psychiatric disorders. HRV biofeedback is a recently developed technique that aims to modulate HRV in ways that have ...

In previous posts I briefly reviewed the evidence for two natural supplements for reducing symptoms of hangover and withdrawal following drinking: Red Ginseng and St. John’s wort. In this post I ...

SAN DIEGO--(BUSINESS WIRE)--Solara Mental Health proudly recognizes the doctoral research of Moe Fathi, Ph.D., from the California School of Professional Psychology, Alliant International University.

(MENAFN- EIN Presswire) EINPresswire/ -- Get 20% Off All Global Market Reports With Code ONLINE20 – Stay Ahead Of Trade Shifts, Macroeconomic Trends, And Industry Disruptors What Is The Heart Rate ...

First study to link lower resting heart rate variability with sexual difficulties in women Chances are good that women with a low heart rate variability also suffer from sexual dysfunction. That's the ...

Heart rate recovery (HRR) is the capacity for the heart to return to its natural rate after elevation. It generally measures how quickly the heart rate decreases after exercise. Someone’s heart rate ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

If you’ve ever bolted awake from a nightmare with your heart beating like a frenzied drum, you already know that sleep and rest are not the same. Which is why it should make sense that neither are ...

Heart rate reserve (HRR) is the difference between your resting heart rate and your maximum heart rate. Knowing this number can help you train and work on your fitness goals. Your heart rate reserve ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research provides new insights into HRVB’s effectiveness ...