Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

I love biking. I don't do it enough, now that I'm an adult. Yes, an adult. I used it as my primary form of transportation when I was a kid, just as many of you probably did. I remember when I first ...

For instance, who knew that chocolate éclairs and triple fudge caramel brownies actually contain fewer calories than a 12-ounce glass of skim milk? Or that every $1,000 you spend on lavish vacations ...

It is far too apparent that we work more than we probably should here in America and that, more often than not, we need to step back and enjoy life. In the new Red Bull short film, The Cure All, ...

Biking has been dangerous this snowy winter, so I decided to boost my exercise by buying a stationary fitness bike, in a ...

Exercise offers more benefits than just keeping you fit and healthy — it can even improve learning and memory, especially in young adults, a new study finds. As little as two minutes of aerobic ...