Study Finds on MSN

Leisure crafting can be life-changing, especially for people over 60

Study Shows Your Approach to Hobbies Matters More Than the Hobby Itself In A Nutshell Age matters for emotional benefits: A 5 ...

Over 60, Is It Better for You to Wake Up Early or Sleep Longer? Experts Explain

Here’s what the science says.
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7 Simple Stretches Every Woman Over 60 Should Do Before and After Walking

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...
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6 Foods People over 60 Should Eat More Of for Better Cognitive Function

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive function. Get them from fatty fish, blueberries, ...