There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

Despite the widespread motivation to get in shape in the new year, the time leading up to the holidays has some of the best deals on fitness equipment you'll find. Whether you need some new ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...