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Snacking doesn't have to be your diet's downfall. In fact, when done right, it can be one of the best ways to keep your energy up, curb cravings, and fuel your body between meals. The secret? Skip the ...

Tea time in India is never complete without a delicious snack on the side. While markets are flooded with packaged options, most are unhealthy and lack freshness. The good news is that there are ...