"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And when it comes to choosing one, quality matters. We rolled up our sleeves and got to testing and ...

Arched bench press is second only to sumo deadlifting in sparking angry online debates about what is the right way to do an exercise. So, just as we did with sumo, we’re going to discuss the pros and ...

A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...