Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...

Visceral fat, also known as abdominal or ‘belly’ fat, is fat that develops around your mid-section, surrounding vital organs like your liver and pancreas. It’s different to subcutaneous fat, which you ...

WHILE GLP-1 INHIBITORS like Ozempic have taken over the weight loss conversation, they're not right for everyone—there are ...

To reduce belly fat, AIIMS-trained gastroenterologist Dr Sethi shares 3 best tips, including a 12:12 fasting schedule, a balanced diet, and more. Belly fat is one of the toughest areas to reduce when ...

The festive season is full of temptation. We asked an expert how best to achieve moderation when it comes to Christmas – and blitz that festive belly fat WORDS: Megan Graye It can be hard to avoid ...