My integrated approach includes (1) Trauma Focused, (2) Cognitive Behavioural Therapy, (3) Acceptance and Commitment Therapy and (4) Polyvagal Theory Life at times can be overwhelming. The challenges ...

Psychological aspects of human nature cause behavioural biases and can lead to decisions that differ from what is expected based solely on rational analysis. The effects of behavioural biases on ...

Behaviour change interventions that are unsuccessful may often be limited by structural constraints. Accumulating evidence across contexts helps to diagnose these barriers. Policymakers should combine ...

Life can feel overwhelming, but you don’t have to navigate it alone. As a licensed social worker in Ontario & Michigan, I provide virtual and in-person therapy to help individuals and teens manage ...