Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...
Getting in your cardio from home isn’t always easy. When you don’t have access to a treadmill, elliptical, or other workout machine at the gym, you’re often left compensating with jumping jacks and ...
Kristin Salazar and Drew Miller are ready to lead you to ballroom dance glory at Arthur Murray Dance Center in downtown Santa Barbara. Credit: Judy Foreman / Noozhawk photo When a friend recently ...
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