Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...

We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can't be beat! They’re delicious and easy to cook with, plus they can ...

Few enjoy beetroot or beets due to their strong, earthy flavor. However, due to its high nutritional quotient, you should find a way to add this popular root vegetable to your diet to improve your and ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.