While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format could be the difference between a minor dip and a major drop in your ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Some people think they taste like dirt; others appreciate their earthiness. There's no doubt that beets are one of those love-it-or-hate-it kinds of vegetables. If you're among the haters, it may be ...