For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Our experts’ top picks include utilitarian basics and ultra-stylish statement swimwear Written By Written by Contributor, Buy Side Erika Veurink is a contributor to Buy Side and lifestyle expert on ...

Finding the right swimsuit can be challenging due to the variety of styles and brands. Several retailers offer diverse swimwear options, including Summersalt, Asos and Frankies Bikinis. Factors to ...

Thermal stress — both cold exposure and heat exposure, eg, through sauna bathing — has beneficial health outcomes. Data suggest that sauna bathing may help regulate blood pressure and reduce mortality ...