GOODING — Dancing, wolfing down lamb chops and lifting heavy things for sport is partying the Basque way. And today, the Gooding Basque Association is bringing back that Old Country fun with the ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss ...