A tremendous amount of eating advice is constantly swirling around on social media, fitness circles, and perhaps your dinner table. So much so that it can seem overwhelming to figure out what you ...

Introduction to food science fundamentals including food composition, chemical and physical reactions, and nutritional properties of food. Overview of evidence-based practices for food selection, ...

Description: Basic principles of nutrition and their application in meeting nutritional needs during the life cycle. Credit not given for both F&N 303 and F&N 315.

Sayer Ji is a 48-year-old proponent of what he calls natural medicine. "My parents didn't know about natural medicine, so it really wasn't until I was 17 that I learned some basic principles of ...

Description: Basic principles of nutrition, with emphasis on identification, functions, and food sources of nutrients required by individuals for optimum health and development.