Fit&Well on MSN

The five worst kettlebell exercises for beginners—and safer alternatives, according to a certified trainer

Kettlebells are great. When used smartly, kettlebell training can teach you to move your body in unison so that you can wield ...
Today

4 kettlebell exercises for beginners that will sculpt lean muscle

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...
Business Insider

If you’re not training with kettlebells, you’re missing out on a full-body workout that boosts speed, stamina, and strength

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Self

20-Minute Kettlebell Cardio Workout For Beginners

Join instructors Lee Jimenez and Tiffany Ragozzino for an invigorating 20-minute kettlebell cardio workout. Lee and Tiffany keep the tempo up and the kettlebell central to a series of exercises that ...
Outside

Kettlebell Workouts

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Keira Newton, of ...