Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

NAPERVILLE, Ill. (AP) -- With an alias like the ``Rope Warrior,'' one might expect David Fisher to be a lasso-toting cowboy rather than a fitness guru. The Rope Warrior -- a name Fisher explains is a ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...