You must be familiar with hula hooping as your childhood pastime. But did you know it can boost your health and fitness levels? Swivelling a hula hoop around your waist in a rhythmic motion is a great ...
I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...
KENTWOOD - Learn basic hula-hooping techniques in the Hooper Heroes program set for July 22 at the Kentwood branch of the Kent District Library. The program features Audria Larsen, a lifelong hooper ...
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