women standing in front of a variety of produce in the supermarket - Iiievgeniy/Getty Images What and how much should we be eating to maintain good health? It depends on who you ask. There are ...

A Shift in Dietary Guidelines In early January, the United States Department of Agriculture (USDA) and the Department of Health and Human Services introduced new Dietary Guidelines for Americans, ...

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...

Persuading my young children to eat healthy meals as they grew up in the 90s was made easier by a colorful poster of the official Food Pyramid hung on the side of our fridge. There it faced the dining ...

Earlier this year, the United States federal government released the Dietary Guidelines for Americans, 2025-2030. While a few of the guidelines on the so-called food pyramid have been based on earlier ...

What and how much should we be eating to maintain good health? It depends on who you ask. There are countless philosophies, programs, and diets willing to answer that question, and every five years, ...