Verywell Health on MSN
Is it better to mix your protein powder with milk or water?
Medically reviewed by Suzanne Fisher, RD Key Takeaways Mixing protein powder with milk creates a creamier shake with more ...
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The Well News on MSN
Sunflower meal may be the next big plant-based protein
WASHINGTON - Browsing the plant-based product aisle, you may notice many products rely on the same ingredients: soy, wheat, ...
Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.
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