With new studios and gyms opening all the time, it’s hard to find somewhere you feel at home while maintaining a healthy lifestyle. Let me help. Throughout this series, I’ll attend fitness classes ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

Not every fitness program inspires the kind of devotion the Bar Method does. Many who have discovered this relatively new workout have become quick devotees, intensely loyal in a way that compels some ...

Instructor: Becky Crabtree, of Boulder, a long-time fitness professional and Pilates instructor who also happened to live next door to the Boulder branch’s owners. She took the Bar Method’s rigorous ...

When I was 4, my mom showed up at preschool pickup with pink tights and a leotard and told me I was taking ballet. I put my leg braces on over the tights and went to class. I loved everything about ...

Burr Leonard, founder of The Bar Method, has spent the last 17+ years developing The Bar Method exercises that many people practice to noticeably elongate their muscles, reduce body fat, improve their ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. When The Bar Method opened in Philly last month, it became official: Rittenhouse ...