The Bar Method workout was developed by instructors who wanted a safe, smart, and personal workout. Under the guidance of physical therapists, the instructors came up with a safe workout for students ...

SAN FRANCISCO, CA--(Marketwire -08/22/12)- The Bar Method ™, a leader in barre-based exercise, today announced an equity investment from Mainsail Partners to support the rapid growth of its franchise ...

At Bar Method, owner and instructor Kate Arnold likes when your legs shake like jelly. In fact, she encourages it. “Great shaking!” she says to students from her microphone as she scans the room of 20 ...

The Bar Method opened its third Massachusetts location in Wellesley this summer (the other two are in the Back Bay and Hingham) bringing the barre technique franchise total to 79 in the U.S. and ...

After only one Bar Method class in Chicago in 2009, Kate Arnold was hooked. “I immediately fell in love with it. I was amazed at the changes I saw in my body, my posture, my alignment, and my ...

The boutique fitness business is booming, and no one knows that better than Jenny Kasparian-Hoekstra. The former nurse turned entrepreneur is owner of The Bar Method Fresno, a spa-like exercise studio ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

We were very pumped when the Californian franchise The Bar Method brought their first Philly-area studio to Wayne back in October. And we’re even more stoked that we’re getting another one of the chic ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...