Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...
Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Classes for ‘silver swans’ can help you improve balance and find joy. Credit...Magdalena Wosinska for The New York Times Supported by By Dorie Chevlen Photographs by Magdalena Wosinska At Studio A in ...
Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...
The annual Turning Pointe Gala is the biggest fundraiser of the year for Ballet Arkansas, and the 2025 edition looks to be pretty in pink. With a theme of La Vie en Rose ("life in pink"), the event, ...
Ballet boot camp. The mere phrase conjures up visions of some weird cross between "Private Benjamin" and "The Nutcracker." Keep your leotards on, guys and gals -- it doesn't mean you'll be doing KP in ...
The Washington School of Ballet offers open classes for adults at all skill levels. Want to try ballet? The Washington School of Ballet offers open classes for adults at a variety of skill levels, in ...
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