Yesterday, three US senators announced that they will soon introduce a novel bill in Congress that, if passed, would set forces in motion to address concerns that some have about the rapid advancement ...

Discover 8 key tips for achieving holistic wellness by balancing mind, body, and spirit. Learn how to nurture your mental health, physical well-being, and spiritual growth for a more fulfilling and ...

Holistic healing is a powerful approach to health and wellness that focuses on treating the whole person, not just isolated symptoms or conditions. It recognizes that the mind, body, and spirit are ...

True wellness isn’t about perfecting one area of your health while neglecting others. It’s about recognizing that mental clarity, physical vitality, and nutritional choices are deeply intertwined, ...

Patricia Walden took her first yoga class 30 years ago for reasons that were less physical than metaphysical. “My interest was enlightenment,” she recalls. “I was reading Aldous Huxley at the time.” ...

TWIN FALLS — Kathy Jones didn’t always practice yoga. But she is certain she always will. Almost two decades ago, she launched wholeheartedly into the practice, one that has transformed her from the ...