Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

Geauga County residents ages 60 and older are invited to attend the next Matter of Balance class to be held Feb. 4-27, every Wednesday and Friday from 1 to 3 p.m. at the Middlefield Senior Center, ...

MANKATO — As we inch closer to winter and its hazards, many older adults are mindful of falling. A local class is available to help seniors prepare for risks. VINE Faith in Action is offering Tai Ji ...

A new section of the N’Balance, a balance exercise class, has started in Avon! Students will enjoy practicing exercises and movements to strengthen their core and work on all components of balance.

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...