BoxSTL says that boxing is for everyone. The gym prides themselves for being mindset, fun, and fitness first. They offer ...
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Didn’t get what you want for Christmas? Treat yourself to these lululemon Boxing Day finds before they sell out.
In the D.C. region, conversations often start with, “What do you do?” WTOP’s new series “Working Capital” profiles the people doing the work that makes the region so unique. Boxing can be a lonely ...