Here’s my initial review after running a full mile backwards yesterday at my local track, copied and pasted from the Notes app in my iPhone: “Felt like a dumbass/looked like a douchebag.” Even within ...

Running has long been considered one of the most efficient, convenient, and beneficial workouts. But some claim you get more out of the classic way of exercising with a new technique — or rather a 180 ...

If you’re someone who will only sit in train seats that face in the direction of travel, or you avoid parallel parking at all costs, then you may as well stop reading right now, because this article ...

For most of his life, runner Aaron Yoder has been steadily moving forward. Then, he took a turn. After an injury prevented him from competing in races, Aaron searched for a way to keep up his love for ...

Yoder, the head coach of Bethany College’s cross country and track teams in Lindsborg, planned to run in those world championships this year. But when it was canceled by the global pandemic, he ...

For San Diego psychiatrist Kai MacDonald, a tough haul isn’t a question of two steps forward, one step back. For him, it’s one step back, and then another step back, and then tens of thousands more, ...

WRIGHTSVILLE BEACH, NC (WECT) - One runner took advantage of the warm weather Tuesday to train for the Wrightsville Beach Marathon, but this is not your typical run. Running 26.2 miles is tough enough ...

For most of his life, runner Aaron Yoder has been steadily moving forward. Then, he took a turn. After an injury prevented him from competing in races, Aaron discovered backwards running.Get the full ...