With all the bank holidays rolling in one after the other, it feels like everyone has fun getaways all planned and prepared. And the travel trend at the moment is to go light on the luggage for ...

Defy the limits of your backpack with these expert-approved packing tips. Just like there’s a time and a place for checking a bag, there’s also a time and a place for packing everything in a ...

SPOKANE, Wash. -- One of the best parts of living in the Inland Northwest is being able to pack up a backpack and explore the outdoors, but you don't want the backpack to become a pain. A local doctor ...

Signs of backpack strain include neck pain, shoulder pain, low back pain, tingling of the arms and hands and headache. Use the following tips to keep aches and pains to a minimum: Keep weight below 15 ...

TEXARKANA, Texas (KSLA) - For many, backpacks are a necessary piece of back-to-school gear, but they can cause unnecessary problems if not worn properly. On Tuesday, July 29, leaders at CHRISTUS St.