I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. UNITED NATIONS (AP) — Praising yoga as “a ...

Certain yoga postures, or asanas, are renowned for their energy-boosting properties. These postures stimulate circulation, oxygenate the body, and activate the endocrine system, leading to increased ...

UNITED NATIONS (AP) — Praising yoga as “a way of life,” Indian Prime Minister Narendra Modi performed poses ranging from cobra to corpse alongside a multinational crowd Wednesday at the U.N.