As summer comes to an end, many parents face the struggle of trying to get their kids back on a consistent sleep schedule before school starts. Over the summer, structure tends to slip away as ...

Transitions back to school after summer can be stressful and emotional, or exciting but exhausting. With some forethought and planning, simple strategies can ease the transition for the whole family.

Students across Central Georgia are back in class after winter break. Teachers and therapists say rebuilding routines can ...

Measles cases are increasing, with the majority affecting unvaccinated children under 19. Handwashing, sufficient sleep and a healthy diet are crucial for preventing illness. Parents should consult a ...

Post-holiday fatigue in January is common. A doctor explains how disrupted sleep, diet and routine affect energy levels, and ...