For those of us who have endured the sharp, constant, or limiting agony of back pain, finding relief becomes a top priority. After years of trying various therapies with mixed results, I stumbled upon ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

This Simple Workout Routine Erases Nagging Back Pain and Takes Less Than 15 Minutes originally appeared on Men's Fitness. Numbers don't lie. As many as 80 percent of all people will experience ...

Jay Cutler still trains like he's gunning for Mr. Olympia. Cutler didn’t build one of the widest backs in bodybuilding by accident. The four-time Mr. Olympia legend still lifts heavy and sticks to a ...