Leaders in Greenland, Mexico and Colombia are asserting their respective nations' sovereignty and pushing back on pressure from Washington after it removed Nicolás Maduro from power in Venezuela over the weekend.

The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness ...

As the Trump administration escalates its deployment of troops in the nation’s capital and vows similar moves elsewhere, leaders of largely Democratic cities across the country are pushing back. From Boston to Los Angeles, President Donald Trump’s ...

PHILADELPHIA -- - Fired up and with a point to prove, the Eagles are pushing back on the tush push hate. There's plenty of criticism around the NFL these days about the play - loathed just about everywhere but Philadelphia - and the Super Bowl champion ...

US plan would require Kyiv to give up land, plan shows Kyiv would also have to accept curbs on military - plan US Army chief says Kyiv agrees to move quickly towards a deal White House says US working on plan for about a month French minister says peace ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Push-ups are popular for a reason: They require no equipment, so you can do them at home or on the go. What’s more, they’re scalable, so you can try variations that offer more support (wall push-ups or knee push-ups) or are more challenging (decline ...

INDIANAPOLIS — Philadelphia Eagles coach Nick Sirianni pushed back against the Green Bay Packers’ proposal to ban the tush push. “I’ve seen some of the stuff that it’s an automatic play,” Sirianni said Tuesday at the NFL scouting combine.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. With all the exercise machines at the gym and countless number of ...

WANT TO GET bigger and stronger without spending all your time in the gym? You'll need to learn how to train efficiently—and that means training with a plan. One of the simplest ways to do this is by training muscle groups together. For the upper body ...