You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...
After a recent ER shift, I was thinking about how often patients turn up due to acute low back pain. ERs across the country see more than 2.6 million visits annually for low back pain. One study ...
Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...
“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...
Your rhomboid muscles connect your shoulder blade (scapula) to your spine. If your rhomboid muscles hurt, you’ll feel it in your back and shoulders. “The rhomboids can become painful because of ...
Hyperparathyroidism can cause unusually high calcium levels in the blood. This can lead to back pain when there is damage to the kidneys or bones. It can also cause muscle pain. Share on Pinterest ...
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I’ve pulled a muscle in my back (again!)—here’s what to do next according to a physio, osteopath and chiropractor
Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...
Back pain plagues many Americans, and new research shows that doctors are doling out muscle relaxant prescriptions to treat the pain -- often along with an opioid painkiller. Experts worry that muscle ...
Although tens of millions of Americans turn to muscle relaxants for lower back pain relief, a new Australian review finds little evidence that such drugs actually work. That's the conclusion of a deep ...
People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...
Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...
Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...
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