Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

18 percent of reported sick leave relates to musculoskeletal ailments, in particular back-related disorders. The GyroTrainer is an intelligent training device that resembles a balance board. It uses ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

“Elbow got kissed by the boo boo monster No extensive tissue damage. Ruptured bursa sac that will eventually heal,” he wrote on Instagram on Thursday. “I’ve had much worse, and as always let pain – ...

Dwayne “The Rock” Johnson may have smashed his elbow, but he will be “back to work” on his upcoming film “The Smashing Machine” in no time. “Elbow got kissed by the boo boo monster. No extensive ...

The pursuit of a pain-free period is one that's preoccupied me since I started menstruating bang on my 13th birthday (I know, unnervingly punctual). Like most young women, over the course of my ...