If your lower back hurts, you're in good company. Back pain inflicts itself on almost everyone during their lives. But there are some unlucky folk who get injured, or have a degenerative disorder or ...
The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure on ...
Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...
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